COVID-19 has brought very rapid change, giving many of us little time to adjust to new ways of living and working. Many adjustments may include working from home for the foreseeable future and with that in mind, work and home boundaries are more blurred. Many of us are juggling work with other responsibilities which may increase stress for those. Knowing how to manage the factors that can cause stress is key to staying healthy during the COVID-19 outbreak. Incorporate small, realistic changes to your everyday routine which can improve your work/life balance.