Active 4 Life

A number of Active 4 Life sessions take place across Wealden and may include, Boccia, Just Bowl, New Age Kurling and Nintendo Wii sessions. Contact your local scheme to find out if there are sessions available to you!

Sessions are taking place at the following times in Wealden’s sheltered housing schemes:

Church Bailey Court, Westham

  • Yoga – 10am till 11am – Every Thursday

Rumsey Court, Crowborough

  • Exercise to music – 10am till 11am – Every Thursday

Each session costs £3 and the first session is FREE to newcomers. They are open to everyone, however active,  just come along to the session. Sessions last an hour and are adapted to everyone’s ability whether chair-based or standing.

Your local Freedom Leisure (external link) also provides 50+ activities. Take a look at Freedom Leisure Health and Fitness page for more information.